We are thrilled to announce for our August SMW meeting an exclusive presentation by Dr. Jeanne Williams, PT, DPT, OCS, the owner and founder of Quest Health and Performance, the Southeast’s most comprehensive, holistic, multidisciplinary sports medicine center dedicated to endurance athletes. Jeanne is a Doctor of Physical Therapy, certified professional bike fitter, and certified coach with USA Cycling, USA Triathlon and RRCA.
Topic: How to Maximize Your Cycling Performance
If you're looking to take your cycling performance to the next level, this is a presentation you won't want to miss. Jeanne will share her expertise on how to maximize your cycling potential through a strategic approach to strength training and nutrition. Learn how these critical components can enhance your power, endurance, and recovery, allowing you to ride stronger and longer.
Jeanne will also highlight the benefits of working with coaches who are also doctors of physical therapy. These coaches bring a unique perspective to training, focusing not just on performance but also on injury prevention and long-term health and athletic development. Whether you’re an avid racer or a recreational cyclist, these insights will help you refine your training, avoid common pitfalls, and ultimately ride at your best.
Join us for this opportunity to gain valuable knowledge from a leading expert in sports medicine and take actionable steps toward improving your cycling performance.
Bring your own drink, pizza will be provided by the club (donations are appreciated)
5401 Kingston Pike, Suite 350, Knoxville, TN 37919
Time: 6:00 to 8:00 PM